Refresh and Reboot Your Mind – Mental Health Awareness Camp

Overview

On December 6, 2023, a Mental Health Awareness Camp titled "Refresh and Reboot Your Mind" was successfully organized at the World Trade Centre, Infopark, Kochi. The event was a collaborative effort between Wellness Clinic and MindShala, aimed at promoting mental well-being among employees in the workplace.

Keynote Session

The highlight of the camp was a session led by TP Jawad, a renowned Clinical Psychologist. His session focused on mental health in the workplace, emphasizing the importance of recognizing and addressing mental health issues among employees. He also introduced effective stress management techniques, providing practical strategies to help participants manage stress in their professional and personal lives.

Participant Engagement

Following the session, participants had the opportunity to engage individually with therapists from Wellness Clinic at the WTC Campus. These one-on-one interactions allowed employees to discuss their concerns, receive personalized advice, and explore further mental health support.

Conclusion

The camp was well-received, with participants expressing appreciation for the valuable insights and practical advice provided. The collaboration between Wellness Clinic and MindShala played a crucial role in making this event a success, fostering a greater understanding of mental health issues in the workplace and promoting a healthier work environment.